Nature and the connection to it with all my senses is an important aspect of my life and I would like to celebrate this way of living with you.


Mindfulness of our thoughts and how we can direct them; mindfulness of our actions and how we can change them, mindfulness of our being and how we can connect with it.

Give yourself a special time to give your body and mind the attention it deserves and experience your holiday in full awareness and in connection with all your senses.


Through yoga, various meditations and being close to nature, we can help our nervous system to regulate itself.

Unfortunately, today's world is very fast-paced and we are very influenced by technology. Our whole being is very overstimulated and we find it increasingly difficult to switch off, to " slow down" the body.  The active nervous system, the sympathetic nervous system, is overactive and illnesses arise.


I would like to help you reintegrate slowness, mindfulness, letting go and sensing. I will show you methods that you can incorporate into your everyday life to switch off and reconnect with your being.


Emotional blockages and physical tension can be released through sounds, targeted meditations and sensory massages.

 

Take your time off and reconnect to yourself - because you are worth it!

Yoga classes, massages, meditations, sound healings, creativity can take place in the Can Tao yoga studio, which is located in the quiet north of the island, in the village of Sant Joan.
The island also offers wonderful places outside in nature where yoga classes, etc. can be held.
I customise everything to your wishes.

The period is flexible from 1-7 days.

Feel free to contact me so that I can answer your questions.
 

If you wish, you can also book an accommodation.

If you prefer a livelier holiday with beaches, restaurants and shops nearby, I can offer you a fully equipped, individual studio in Portinatx.

If you prefer to immerse yourself in peace, nature and simplicity, I can offer you a glamping tent. This is equipped with a real bed. You also have access to a toilet, shower and outdoor kitchen. A great way to switch off completely.
Periods and prices on request.

I look forward to welcoming you.