...be nature
...be spirit
...be you
Sound massage
Singing bowl therapy is a form of meditation, introspection and energy healing.
The inner body vibrates at a natural energetic frequency that can be thrown out of balance by stress, anxiety and other disruptive factors.
In a 1:1 session, these energetic vibrations can be brought back to their original state with the help of Tibetan singing bowls and a gong.
The sounds act as a deep massage of body, mind and soul.
Experience a journey into your inner self, let the sounds vibrate through your body, come into a deep feeling.
Experience deep relaxation and healing on all levels.
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For group classes I use the singing bowls in combination with a Yin Yoga class.
During the practice I place the singing bowls on your body. The sound that vibrates through your body let you surrender and you slide deeper into stretching and relaxation.
Likewise, the meridians that we are worked on by Yin Yoga are additionally activated by the singing bowls.
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For larger groups of 4 to 12 people, I offer a profound sound journey with my team of SAFY Sound. You will experience the effect of hypnotic sound waves through tibetan singing bowls, gongs, tongue drums, chimes etc.. They calm your body and mind and release mental, emotional and physical tensions in your subconscious.
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Duration:
*Private sound massage 1,5h
*Yin Yoga with singing bowls 1,5h
*Group sound journey 2h
Costs:
Private sound massage 60 Euro
Yin Yoga with sound from 2 people on request
Group sound journey on request
Location: Can Tao Yoga or on request
Facilities: comfortable clothing